pomodoro

SIAMO QUELLO CHE MANGIAMO

per questo devo conoscere comemangio®

Nutrirsi in modo corretto è il migliore modo per affrontare al meglio le sfide di tutti i giorni aiutandoci a rimanere in salute. Il benessere del nostro organismo dipende anche dalle nostre scelte alimentari quotidiane. Per fare la scelte corrette e consapevoli a tavola è prima di tutto importante conoscere, e proprio questo è quello che dobbiamo fare: imparare a conoscere gli alimenti per seguire una dieta equilibrata per la nostra salute e il benessere psico-fisico.

carote

SE CONOSCO COME MANGIO,
SCELGO PIÙ CONSAPEVOLMENTE E VIVO MEGLIO

La Dieta Mediterranea

Una sana alimentazione basata sulla piramide alimentare.

I gruppi alimentari

Conoscere gli alimenti e i nutrienti per una scelta più consapevole e salutare.

Questioni di etichetta

Una guida per fare una scelta consapevole al momento dell’acquisto.

Come conservo

Il modo giusto per conservare bene
e non sprecare

Come cucino

La guida per gustare al meglio le proprietà del cibo

Contatti

Progetto

Privacy Policy

Le insegne che promuovono il progetto

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Famila_ok.png" class="wp-image-1353 avia-img-lazy-loading-not-1353 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/EO_ok.png" class="wp-image-1354 avia-img-lazy-loading-not-1354 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Emisfero_ok.png" class="wp-image-1355 avia-img-lazy-loading-not-1355 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Galassia_ok.png" class="wp-image-1356 avia-img-lazy-loading-not-1356 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Ilgigante_ok.png" class="wp-image-1357 avia-img-lazy-loading-not-1357 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Mercato_ok.png" class="wp-image-1358 avia-img-lazy-loading-not-1358 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Ali_ok.png" class="wp-image-1360 avia-img-lazy-loading-not-1360 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Dok_ok.png" class="wp-image-1361 avia-img-lazy-loading-not-1361 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Elite_ok.png" class="wp-image-1362 avia-img-lazy-loading-not-1362 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Pan_ok.png" class="wp-image-1363 avia-img-lazy-loading-not-1363 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Emi_ok.png" class="wp-image-1364 avia-img-lazy-loading-not-1364 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Siconte_ok-5.png" class="wp-image-1408 avia-img-lazy-loading-not-1408 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Mega_ok.png" class="wp-image-1366 avia-img-lazy-loading-not-1366 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Dpiu_ok.png" class="wp-image-1367 avia-img-lazy-loading-not-1367 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Gala_ok.png" class="wp-image-1368 avia-img-lazy-loading-not-1368 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Hardis_ok.png" class="wp-image-1369 avia-img-lazy-loading-not-1369 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Sole_ok.png" class="wp-image-1370 avia-img-lazy-loading-not-1370 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Hurra_ok.png" class="wp-image-1371 avia-img-lazy-loading-not-1371 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2021/06/family_market_ok.png" class="wp-image-1832 avia-img-lazy-loading-not-1832 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2021/06/italmark_ok_.png" class="wp-image-1833 avia-img-lazy-loading-not-1833 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2021/06/its_market_ok.png" class="wp-image-1834 avia-img-lazy-loading-not-1834 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Famila_ok.png" class="wp-image-1353 avia-img-lazy-loading-not-1353 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/EO_ok.png" class="wp-image-1354 avia-img-lazy-loading-not-1354 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Emisfero_ok.png" class="wp-image-1355 avia-img-lazy-loading-not-1355 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Galassia_ok.png" class="wp-image-1356 avia-img-lazy-loading-not-1356 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Ilgigante_ok.png" class="wp-image-1357 avia-img-lazy-loading-not-1357 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Mercato_ok.png" class="wp-image-1358 avia-img-lazy-loading-not-1358 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Ali_ok.png" class="wp-image-1360 avia-img-lazy-loading-not-1360 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Dok_ok.png" class="wp-image-1361 avia-img-lazy-loading-not-1361 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Elite_ok.png" class="wp-image-1362 avia-img-lazy-loading-not-1362 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Pan_ok.png" class="wp-image-1363 avia-img-lazy-loading-not-1363 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Emi_ok.png" class="wp-image-1364 avia-img-lazy-loading-not-1364 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Siconte_ok-5.png" class="wp-image-1408 avia-img-lazy-loading-not-1408 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Mega_ok.png" class="wp-image-1366 avia-img-lazy-loading-not-1366 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Dpiu_ok.png" class="wp-image-1367 avia-img-lazy-loading-not-1367 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Gala_ok.png" class="wp-image-1368 avia-img-lazy-loading-not-1368 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Hardis_ok.png" class="wp-image-1369 avia-img-lazy-loading-not-1369 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Sole_ok.png" class="wp-image-1370 avia-img-lazy-loading-not-1370 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2020/05/Hurra_ok.png" class="wp-image-1371 avia-img-lazy-loading-not-1371 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2021/06/family_market_ok.png" class="wp-image-1832 avia-img-lazy-loading-not-1832 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2021/06/italmark_ok_.png" class="wp-image-1833 avia-img-lazy-loading-not-1833 attachment-no scaling size-no scaling" alt="" />

<img width="300" height="131" src="https://www.comemangio.it/wp-content/uploads/2021/06/its_market_ok.png" class="wp-image-1834 avia-img-lazy-loading-not-1834 attachment-no scaling size-no scaling" alt="" />

comemangio® è un progetto sostenuto da Selex Gruppo Commerciale S.p.A
in collaborazione con ALTIS e Università Cattolica di Milano –
info@comemangio.it